As a first-gen student, you're likely stressing about this new experience. Let's explore the feelings you may be facing and ways to alleviate the pressure.
You worked hard all semester! You deserve a break and a pat on the back. Here are a few ways to celebrate the end of finals and the coming winter break.
Almost everyone gets stressed, especially when it comes to taking tests. Here are some ways to reduce test-taking and study stressors for high school exams.
High school can be stressful. Discover seven actionable ways to protect your mental health, beat anxiety, and stay balanced during your college search.
The college search and application process is stressful. Here are some tips from one student who learned how to make their college search a little easier.
by Skyler Rossi CollegeXpress Student Writer, University of Missouri
Reducing stress and anxiety is possible with some lifestyle changes and routine adjustments. Check out this real-world advice from our student writers!
